Finding Peace in a Troubled World (Tips and Art Activity)

As the world struggles with so many challenges (elections, climate change, wars), I thought I would share some of my favorite practices for calming the mind and soothing the soul.

In the second part of the video below, I demonstrate a meditative watercolor project. You can follow along or use any media you'd like. This video is a recording of a live event I hosted online. Enjoy!

Complete and Continue